Ashiatsu · Therapeutic · Table Thai · Clifton, Louisville
Holding overhead bars, I use my feet and body weight to give broad, slow, deep pressure. It reaches chronic back, hip and leg pain without the sharp poke of elbows and thumbs.
5.0 from 22 Google reviewsServices & rates
We start with your intake and your goals, and pressure is adjusted as the session unfolds. Communication is part of the treatment.
Ashiatsu barefoot work wherever your body needs deep, restorative pressure, and hands-on therapeutic massage wherever it needs finer detail. Gentle neck, face and scalp massage are included.
Hour one is deep Ashiatsu along your back, shoulders, glutes, hamstrings and calves. Hour two is hands-on work for the front of the body. It closes with hot stone neck work, face and scalp massage and hot towels.
Book Signature FlowA full-immersion session from scalp to soles. It opens with an energetic cleanse and blends intuitive bodywork, aromatherapy, hot stones and hot towels. It closes with sound bowls.
Book The RitualOne or two key areas such as neck, shoulders, low back or a limb. Quick, effective relief and isolated scar tissue release, sometimes with Ashiatsu.
Book FocusAssisted stretches, gentle traction, light to medium pressure and rhythmic movement to open tight hips, hamstrings and shoulders. Wear leggings or sweats and a t-shirt.
Book Table ThaiSport-specific recovery and injury prevention for young athletes during training and competition. A parent or guardian is present for all clients under 18.
Book Athlete RecoveryPrices are shown before 6% Kentucky sales tax. Current rates hold through December 31, 2026; they rise $20 to $30 per service on January 1, 2027.
Included at no extra charge
What clients say
"Literally the best massage I've ever had. If you are looking at this review stop what you're doing, text Mariah, don't even look at the price cause it doesn't matter, it's worth it."
"I'm a client for life after just one appointment and I live over 2 hours away."
"Her Ashiatsu work is incredible. As a chiropractor… I have worked with dozens of therapists. Nothing, and I do mean nothing, has compared to her work."
"I had been dealing with lower back pains for years now and can tell much of a difference. Will definitely be going back!"
"I struggle with lower back pain and I always feel great when she is done."
Your first visit
Choose a time online. The health intake asks about injuries, surgeries, activity and the areas you want worked.
Before you get on the table, we agree on focus areas and how deep to go.
Pressure builds slowly. Speak up anytime and I'll adjust. Every session is guided by your comfort.
Electrolyte water, aftercare, and mobility or strengthening tips from a certified yoga teacher.
Meet Mariah
I trained in therapeutic medical massage for deep pain and injury at Advanced Massage Therapeutics. I've worked alongside a local chiropractor and with Racing Louisville, and now I run my own practice in Clifton.
My hybrid approach works scar tissue with traction, slow pressure and heat so your fascia can move freely again. My goal is simple: help you get back to daily life with less pain, or none.
As a 200-hour yoga teacher, I'll also show you where you need strength and mobility, and how to breathe and slow down so your body can respond safely.
Mariah
Gift certificates
A 20% gratuity is included. You get a printable card by email, and they book online with the code.
It shouldn't. The foot spreads pressure over a much wider area than an elbow or thumb, so deep work feels slow and heavy rather than sharp. You control the depth and can ask for less at any time.
A 90-minute Therapeutic Ashi-Hybrid gives me time to assess you and blend barefoot and hands-on work. If you'd rather stay clothed, start with Table Thai.
For Ashiatsu and therapeutic sessions you undress to your comfort level and are draped with a sheet throughout. For Table Thai, wear comfortable clothes you can stretch in, like leggings or sweats and a t-shirt.
Not always. Pregnancy, recent surgery or injury, osteoporosis, blood thinners, recent implants and some heart and vascular conditions need a different approach or a physician's clearance. List everything on your intake and I'll tailor the session to you. See the full list.
225 N Clifton Ave #5, Louisville, KY 40206, in the Clifton neighborhood. Sessions are by appointment only.
Every one to two weeks while working through chronic pain, then every four to six weeks for maintenance.
Visit
Online booking shows real-time openings. Evening appointments are available Tuesdays and Thursdays.
See open times Follow @surrender.in.flow